Tuesday, July 27, 2010

What a run!

Day 37

Today was interesting. Went to the pool for an hour this morning as got a good tanning session in! Almost as important as the training! In the evening i did a 12.02 km run in 1hour6min...
Very hilly. 56meter incline 3times.... Thats at least 30 min faster than i used to run it! I recon ill do it faster next week...

Sparring again tomorrow! YEAH!

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