Day 81+82
I cant believe ive given myself a rest and while laying in the pool on Sunday i managed to pull a muscle in my neck... What is going on! I had to go to physio in the afternoon... He said it should be ok by Friday but i shouldnt train! So what do i do now! I can hardly move my head... im not happy...back and neck are strange injuries... sometimes they take days, sometimes they take weeks or months....What am i going to do? All this effort and training and i get injured doing nothing right at the end! AAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHH ...gonna go relax in the pool at lunch see if that helps. Hopefully i dont hurt myself again! Sauna for an hour too....
More to follow!
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